PILATES 60+
A gentle, feel-good Pilates class designed to help you move with ease, strength, and confidence.
Service Description
Golden Flow focuses on improving balance, mobility, and posture through mindful movement and breath. Perfect for beginners or anyone looking to stay active and connected in a supportive, welcoming space.
Cancellation Policy
To respect the time and preparation involved in running each class, we kindly ask that all cancellations or rescheduling requests are made at least 24 hours in advance. Cancellations within 12–24 hours of the class start time will incur a £5 late cancellation fee. Cancellations within 12 hours or failure to attend will result in being charged the full class fee. To cancel or reschedule, please contact us no later than 24 hours before your booked class. Thank you for your understanding and support.
Contact Details
unit 24, 6 Harmony Row, Glasgow, UK
Penny@noviwellness.co