PILATES 60+

A gentle, feel-good Pilates class designed to help you move with ease, strength, and confidence.

1 h

10 British pounds

Novi Studio

Service Description

Golden Flow focuses on improving balance, mobility, and posture through mindful movement and breath. Perfect for beginners or anyone looking to stay active and connected in a supportive, welcoming space.

Upcoming Sessions

Contact Details

unit 24, 6 Harmony Row, Glasgow, UK
Penny@noviwellness.co