CONTROL
MON, TUES, THUR & SUN
Service Description
Dynamic, advanced-leaning mat Pilates focused on precision, stability, and control. Strong pace with layered sequences and progressions. Not recommended for complete beginners. Key features: higher intensity more layering stronger transitions balance + coordination challenges advanced core work Classical - Contrology
Upcoming Sessions
Cancellation Policy
To respect the time and preparation involved in running each class, we kindly ask that all cancellations or rescheduling requests are made at least 24 hours in advance. Cancellations within 12–24 hours of the class start time will incur a £5 late cancellation fee. Cancellations within 12 hours or failure to attend will result in being charged the full class fee. To cancel or reschedule, please contact us no later than 24 hours before your booked class. Thank you for your understanding and support.
Contact Details
unit 24, 6 Harmony Row, Glasgow, UK
Penny@noviwellness.co