BREATHWORK MINI
Less noise. More calm.
Service Description
A short, powerful session designed to help you slow down, clear your head, and reset your nervous system before the week ahead. Sunday Reset is perfect if you’re new to breathwork, feeling stressed or overwhelmed, or simply want a calm moment that’s just for you. We’ll begin with 30 minutes of guided breathwork, followed by a gentle 10-minute journaling prompt to help you reflect, release, and leave feeling lighter. No experience needed, just come as you are. Duration: 40 minutes Level: All levels (beginner-friendly) What to bring: Comfortable clothes + an open mind
Upcoming Sessions
Cancellation Policy
To respect the time and preparation involved in running each class, we kindly ask that all cancellations or rescheduling requests are made at least 24 hours in advance. Cancellations within 12–24 hours of the class start time will incur a £5 late cancellation fee. Cancellations within 12 hours or failure to attend will result in being charged the full class fee. To cancel or reschedule, please contact us no later than 24 hours before your booked class. Thank you for your understanding and support.
Contact Details
unit 24, 6 Harmony Row, Glasgow, UK
Penny@noviwellness.co